Thermos for Sports Hydration

Thermos for Sports Hydration

Ever feel like you spend more time getting ready for sport than actually getting active?
But as well as needing the right footwear, kit, towel and everything else with you,
there’s one thing you absolutely have to have to hand, and that’s a good Reusable
Water Bottle.

Why is Hydration in Sport So Important?

A Water Bottle is essential for staying hydrated and hydration is absolutely essential for
your performance when training, working out or playing a sport. You might not think of
yourself as an athlete, but you are. And when athletes do physical activity, their bodies
lose fluids through sweat. This loss increases the harder you work and the longer you
are active, as well as when the weather’s good and heat and humidity come into play.

What Happens If You Don’t Stay Hydrated?

If you don’t replace fluid lost through sweat, dehydration can set in – which then leads
to a slump in your physical and mental performance. In other words, you become a hot
mess that can’t function. No one needs to see that. And that’s why you need to be able
to reach for a cold bottle of water whenever you get active.

How Can I Stay Hydrated During Sport?

To stay hydrated, an athlete (that’s you, remember) should drink fluids before, during,
and after each activity.

Here’s a few pointers to help you get it right:

Before: Drink 500-600ml of water around 2-3 hours before you are due to start your
activity.

During: For sports under 60 minutes, sip 100-200ml of water every 15-20 minutes.

After: Replenish with fluids over the next few hours and combine water with a
post-workout meal that contains electrolytes (such as sodium, potassium, magnesium)
to support your full recovery.

Water will do the job for short workouts, but for workouts over 60 minutes or in extreme
heat, add some dissolvable electrolytes into your Thermos Water Bottle. This will help
to replace sodium, potassium, and other essential electrolytes lost through sweat.

What’s The Best Water Bottle For My Sport?

There are all sorts of things to consider when buying a Water Bottle, like capacity,
sipping and carrying features, and usability. Then there’s the look. What sort of finish
and colour will go best with your gym kit or sportswear?

The good news is it’s easy to find your ideal Sport Water Bottle with Thermos. And
we’ve even done the legwork for you with a selection of recommendations for this
summer, organised by sport and activity. Thank us later, when you’re sipping ice cold
water from your Thermos in the locker room, feeling like a boss.

What Is The Best Water Bottle for the Gym?

Whether you’re lifting weights or smashing out the hard yards on the treadmill, our
710ml Icon Bottle has got your back at the gym.

Being vacuum insulated with a stainless steel body, it’s here to help you stay hydrated
in style. A leak-proof screw-top lid, durable powder-coated finish, and non-slip base
make it the perfect choice for muscle-building training and intense cardio sessions
alike.

Gym floors can be unforgiving places for things like Water Bottles, but that’s where
Thermos makes another big difference for you. Our products are built to last. They're
made durable, reliable, and are covered by a 5-year warranty – so you can focus on
doing more reps and beating your personal bests.

The Water Bottle for Gym Classes

Nothing works up a sweat like a good gym class. Whether you’re into circuits, high
intensity interval training or dance-inspired fitness programmes, you need to replace all
the fluid you lose to sweat. And if you’re going to keep training without falling foul to
dehydration, then you need to do that fast!

Our 1.2l Icon Bottle has the capacity to make sure you never run dry. Available in a
choice of five contemporary finishes, including Peony Pink, Harebell Blue and Ice
White, this Water Bottle is as stylish as it is effective at keeping your water ice cold.

The Water Bottle for Tennis

Anyone for Tennis? As summer ramps up, our Guardian Bottle is your perfect courtside
playing partner. With its durable stainless steel construction and Thermos vacuum
insulation technology, this 710ml hydration bottle will keep your water chilled for up to
18 hours! Making it ideal for long hot summer days and perfecting your serve in the
sunshine.

We’ve even thought about how we can help you hydrate while holding your racket. The
push button lid and locking closure make it easy to use with one hand, while the
hygienic covered spout and carry handle add convenience and style to your game.

Plus, with a 5-year guarantee, you can trust in this water bottle’s performance… even if
your serve still needs a little bit of work.

The Water Bottle for Hiking

Whether you like going on long country walks or you’ve been inspired to climb every
mountain – not literally – you need hydration to hand, and especially if water sources
are few and far between. The answer is our 1.9l Icon Bottle with Spout.

Built for long days out and active lifestyles, this stainless steel hydration bottle
combines the necessary durability with absolute convenience. The push-button lid has
a locking closure to give you quick, one-handed access, while the covered spout and
sturdy carry handle are perfect for on-the-go use. Then there’s a non-slip base, and
wide mouth opening, making it your reliable companion for all-day hydration wherever
your hike takes you.

Why Thermos for Water Bottles?

Thermos Water Bottles are designed to be durable, lightweight and reusable. Our
insulated bottles are extremely versatile, so they’re as ideal for your gym workouts as
all-day hiking. Choosing a Thermos Reusable Water Bottle will help you stay hydrated
while reducing single-use plastic waste as part of your regular exercise activities.

All Thermos Water Bottles Come with a 5 Year Warranty

For us, it’s not enough to be with you for a short while, we want to be by your side for
the long run. That’s why our Water Bottles are made to last and are covered by our 5
year warranty. When you buy Thermos, you are buying quality you can count on.

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